YOGA & DETOX

MACARIA

BOOTCAMP

Make your holiday a healthy retreat;
with time it will become a lifestyle.


At Macaria’s Bootcamp, Yoga & Detox our main purpose is to cleanse the body, to practice yoga and meditation to clear the mind and strengthen the spirit. Our Detox & Yoga Bootcamp program’s goal is to create lasting healthy eating habits in our guests with an organic and Ayurveda based diet. Highly recognized nutritionists and yoga teachers have designed the program.

Our Yoga Detox program includes: accommodations at Casa Macaria, 2 daily yoga or pilates classes (chosen depending on the level of the practitioner), 2 professional massages (*see the different types of massages), drum dance classes, daily meditation sessions accompanied by pranayama, deep relaxation sessions and personal reflections, daily cooking and nutrition classes, 100% organic Ayurveda based menus created

by professional health coaches and nutritionists especially for our guests to cleanse the body and nourish it during your stay, and 1 hot steam ‘temazcal’ session (a traditional native Mexican purification ceremony) as well as personal interviews with our health coaches.

Our goal is that after Macaria’s Yoga Bootcamp, our participants will have strengthened not only the body, but the mind and spirit as well.

Yoga
We have a complete yoga program for every level. Our teachers will happily teach and adapt to your needs, no matter how much experience you have.

WE WILL ADJUST TO YOU...


Each guest can customize schedules and levels in every activity. Also, a variety of extra activities are available on top of our basic program, such as surf lessons, group tours to the Manealtepec Lagoon during the day to see the amazing flora and fauna, hundreds of birds in their natural habitat or during the night to see the spectacular phosphorescence, excursions to Mazunte, and many more!

WE WILL PAMPER YOU!


We know that there are moments in life when you need a break from the daily routine and the hectic pace of today's 24-hour lifestyle. At Casa Macaria’ Yoga Bootcamp we will make sure you relax and receive the attention and service you deserve. Our team of trained specialists will be in charge of your health and well being during your stay.

WE ARE ORGANIC!


¿What is our diet based on? At Casa Macaria’ Bootcamp products consumed are 100% natural and organic. Most of them are locally grown at neighboring communities and some come from our backyard. Everything you eat will be fresh, straight from the orchard, just down from the tree, out of the earth, or freshly fished. Our Ayurveda based diet will help you detoxify your body.

NO PRESSURE!


You decide which classes you want to take and at which level. We want you to enjoy every moment!

Our wish is that after a week of a healthy balanced diet, in contact with nature, exercise, self-awareness, and rest, you can incorporate these habits into your daily life and feel great every day.

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